Biohacking: Maximizing one’s physical or mental performance using diet, chemicals, mindfulness, light therapy or other technology or inputs.
Therefore if your heart’s BPM are 60, your heart is not actually pulsing at one beat per second. In fact, there exists a variation in the intervals between the beats and they may vary significantly. For instance, at 60 BPM, there could be 0.10 seconds between two beats and 1.10 seconds between the following two…