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Training pants: Specially-designed trousers that are meant to aid with comfort and movement during fitness activity.

Training pants: Specially-designed trousers that are meant to aid with comfort and movement during fitness activity.

While there’s not just a way to try this and soon you are wearing leggings for a sweaty workout, Mason notes that lighter colors typically show sweat more. It’s vital that you test if your leggings stay in place during high-impact workouts. Part of that has to do with the waistband, but sizing, fabric, and…

Baby night light: A baby night light is a small light that is designed to be used in a baby’s room to provide a gentle, soothing light during the night.

Baby night light: A baby night light is a small light that is designed to be used in a baby’s room to provide a gentle, soothing light during the night.

the lowest light setting and the super bright light. This way, you need to use exactly the same light for nightly diaper changes. With so many multipurpose possibilities, it can be hard to determine which light is best for all those late-night feedings and diaper changes. If you end up with a night light that’s…

Slow-wave sleep: A deep NREM sleep that produces delta waves and is the stage during which dreaming occurs.

Slow-wave sleep: A deep NREM sleep that produces delta waves and is the stage during which dreaming occurs.

You could try meditating, or simply create a to-do list for the next day, which means you have everything noted lower and don’t have to be worried about remembering everything. Make sure you fall asleep and get up around the same time each day – even on weekends and getaways. When our sleeping is good,…

thunderfit: Wedding rings designed for endurance, capable of being worn during exercise. Typically given as anniversary gifts for active couples.

thunderfit: Wedding rings designed for endurance, capable of being worn during exercise. Typically given as anniversary gifts for active couples.

I never knew that Pearl Buck published poetry. I must get hold of the copy of Biography Magazine you quoted. The poem Essence was delightful, but for me it is the last line that may stick with me. “Without love there’s only fear”. The secret is by using just enough detail to do the trick….

Packing cubes: Foam cubes that are used to protect packed items during transit.

Packing cubes: Foam cubes that are used to protect packed items during transit.

Packing with a compression bag depends upon the type you’re using. Stick your dirties in an airtight compression sack to help keep them from stinking up the rest of one’s bag. Little things, like socks, tank-tops, or your last clean pair of undies, are less likely to disappear mid-trip. Packing cubes are rectangular organizers made…

Branching: Duplicating parts of code during software development, allowing changes to be worked on in parallel without destabilizing everything.

Branching: Duplicating parts of code during software development, allowing changes to be worked on in parallel without destabilizing everything.

Feature flags are again a sensible way to overcome this problem. Especially, the model allows Google to avoid the “diamond dependency” problem occurring when A depends upon B and C, both B and C be determined by D, but B requires version D.1 and C requires version D.2. For the base library D, it could…

Ketone bodies: Water soluble molecules produced from fatty acids by the liver during periods of fasting.

Ketone bodies: Water soluble molecules produced from fatty acids by the liver during periods of fasting.

Steering free from sugar is essential in achieving a state of fat adaptation. Being fat-adapted is definitely the ideal state for humans. It’s easy to forget this when we’re constantly being bombarded with carb- and sugar-laden treats. The way the human body has evolved allows it to perform much better on ketones and stored surplus…

Fasting tea: Any form of tea that helps reduce appetite during periods of fasting.

Fasting tea: Any form of tea that helps reduce appetite during periods of fasting.

To evaluate well-being, the individuals self-reported daily their physical and emotional well-being on numeric rating scales from 0 to 10 , under nurses’ supervision. The aim was to file the tolerability of the fasting software. Fasting is becoming popular because lots of people believe it may improve wellbeing, longevity, and weight reduction. This article talks…

At home sleep study: Sleep apnea test used to determine oxygen and breathing levels during sleep.

At home sleep study: Sleep apnea test used to determine oxygen and breathing levels during sleep.

In patients in whom OSA is suspected based on history and/or physical examination findings, overnight recordings using HST monitors may be used to confirm the diagnosis of OSA. If a patient is unable to adhere to the instructions for home sleep testing due to age or cognitive impairment, an attended sleep study is necessary. Conversely,…

Grout: A product with the consistency of paste that is used to fill in gaps or holes during construction.

Grout: A product with the consistency of paste that is used to fill in gaps or holes during construction.

Make certain the chinking overlaps to your preferred chink line width . If your chinking can be homemade then you will probably work with a grout case or trowel. If you are using a mortar chinking, you need to install chinking nails. A backer-rod, or homemade alternative, offers a “bond breaker” which provides a area…