Ten percent happier: Meditation-focused mobile app that has a variety of guided meditation classes and interviews with experts.
And at the top, you will see the number of total sessions, minutes, and consecutive days and weeks you’ve meditated. Meditations to help you keep up with your practice and train your mind, whether you’re cleaning, commuting, and even when you’re using the bathroom! (I mean, that’s not weird, right? Jay Michaelsen says that people…