Low-carbohydrate diet: The term used to describe a diet that is specifically designed to produce little carbs.
For some it’ll,” says Ginger Hultin, RD, spokesperson for the Academy of Nutrition and owner of ChampagneNutrition, who is located in Seattle. If your goal is to get into ketosis, you have to be dealing with a registered dietitian to make sure you’re eating the right ratio of macronutrients to get there, or monitoring your…